Offerings from the Studio ⋆˚꩜｡⋆

Creative workshops and seasonal offerings from our studio, designed to support slower living, creative expression, and intentional daily practice.

This is backed by neuroscience → see how the practice works

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Flow State : journaling + creativity workshop

$22.00

One time

Flow State is a guided workshop designed to help you release mental and emotional blocks and access your flow state. The video takes about 1 hour, including the intentional pauses for writing and reflection - so you can fully integrate the experience as you go. You’ll also receive an 8-page printable PDF with curated journal prompts and neuroscience-backed insight. Inspired by an in-person workshop, you can return to it anytime and move at your own pace.

✓ Unlimited Lifetime Access to the Full Video Workshop

✓ Curated Printable Journaling Pages for Your Practice